Acupuncture for Weight Loss

 

Using acupuncture for weight loss has been a staple of traditional Chinese medicine (TCM) for centuries. From the perspective of traditional Chinese medicine, the acupuncture points, foods and herbs that are chosen to assist with weight loss directly influence the Qi (pronounced as chee) or energy force of the spleen and liver systems to treat the underlying imbalances that are causing the weight gain.

While still widely controversial and not widely accepted, acupuncture is finding its way into Western medicine. From a Western medical perspective, acupuncture for weight loss and TCM have been shown to have an effect on the function of the nervous, endocrine, and digestive systems, food cravings, and metabolism. This can help to energize the body, maximize the absorption of nutrients, regulate elimination, control overeating, suppress the appetite, and reduce anxiety.

As you can see, both Western medicine and traditional Chinese medicine have found acupuncture for weight loss to be effective, but for different reasons, by having an effect on different bodily systems.

 

The MPowered Physician Guided Weight Loss Management Program is a personalized approach using pharmacological therapy, balanced nutrition and exercise to custom design a program for each patient. The beauty of acupuncture for weight loss is that each treatment is also catered to the needs of the individual patient. Acupuncture points on the body will be chosen for overall well being with the objective of increasing circulation of the blood and Qi (stimulating the metabolism) and calming the nervous system.

Acupuncture can be part of a total health program. Most patients report a marked decline in appetite and cravings with acupuncture, but herbs, healing foods, and exercises can definitely enhance the effectiveness of the treatments. For sustained weight loss, Dr. Charles Middelhof will help train you to eat the proper portions of a balanced diet as well as exercise and raising your metabolic rate for increased fat and calorie burning.

The herbs and foods that are chosen during a TCM treatment that uses acupuncture for weight loss are for promoting healthy digestion, energizing the body, augmenting Qi, and improving elimination of water, toxins, and waste products. Foods that are bitter, sour and acrid to taste are especially good for weight loss, while sweet, salty and greasy foods should be reduced. Like TCM, Dr. Middelhof will guide you to find a balanced diet rich in nutrients that your body is lacking and that will promote health, steering you away from bad habits and creating for you an exercise program designed with your body type, abilities, and limitations in mind, and with a focus on balance and maintenance.

 

Dr. Middelhof designs a personal diet and exercise program that centers on balance and lifestyle changes that will make a lasting impact on your weight as well as your overall health. If you choose acupuncture for weight loss, balance it with a lifestyle change that promotes health, by following the MPowered Physician Guided Weight Loss Management Program by Dr. Middelhof.

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