You’ve made the decision to lose weight either for your health, appearance, self-esteem, or some combination of the three. Good for you! But accomplishing those tasks can sometimes be daunting. You might be interested in adding weight loss herbs to your regimen to give you a boost. There are some things to keep in mind before taking any supplements.
Above all, consult your physician before starting a diet and exercise plan. This gives you access to his expert opinion and a starting point to compare and measure success. Also, notify your physician if you notice any unexpected changes or discomfort after taking herbs. Many herbs touted as weight loss herbs have been found to have severe negative side-effects including seizures, irregular heartbeat, high blood pressure, esophageal obstruction, nausea, dizziness, and anxiousness, in addition to having little contribution to weight loss attempts. And it’s important to know that weight loss herbs should not be taken on a daily basis or in large quantities.
There are some herbs that could safely be classified as weight loss herbs because of their proven track record.
Cayenne - If spicy foods don’t upset your stomach, try sprinkling a little cayenne on your food or eating hot peppers with your meal. They contain an ingredient called capsaicin. Capsaicin stimulates the saliva glands. Saliva aids digestion by increasing the digestive fluids in the stomach and fights bacteria that cause infections. It can also accelerate your metabolism at a safer level than many other stimulants.
Green Tea - This tea is a natural stimulant that behaves much like coffee but with the added benefit of vitamin C and flavonoids (which have antioxidant, anti-inflammatory, and anti-viral properties). Changing the length of time the tea steeps will regulate its strength. It can be purchased in a tea bags or as loose leaves. It also is available in capsules, but is said to be absorbed better in its liquid form.
Seaweed (kelp) - Seaweed is a natural thyroid stimulant containing trace minerals of chromium and iodine. It is usually presented in capsules or tablets. You should consult your doctor before taking kelp or seaweed if you suspect your weight problem is due to a thyroid problem, or if you currently take any thyroid medication.
Remember herbal supplements do not provide permanent weight loss and there are several ingredients in weight loss herbs, some of which have serious side effects, that can lead to dangerous toxicities. The use of herbal remedies to lose weight is not generally recommended by the medical community due to the high risk of toxicities and their ineffectiveness. For more information about weight loss herbs and other effective weight loss remedies, contact the folks at Allure Medical and ask about the MPowered Physician Guided Weight Management Program.

Weight Loss Herbs

You’ve made the decision to lose weight either for your health, appearance, self-esteem, or some combination of the three. Good for you! But accomplishing those tasks can sometimes be daunting. You might be interested in adding weight loss herbs to your regimen to give you a boost. There are some things to keep in mind before taking any supplements.
Above all, consult your physician before starting a diet and exercise plan. This gives you access to his expert opinion and a starting point to compare and measure success. Also, notify your physician if you notice any unexpected changes or discomfort after taking herbs. Many herbs touted as weight loss herbs have been found to have severe negative side-effects including seizures, irregular heartbeat, high blood pressure, esophageal obstruction, nausea, dizziness, and anxiousness, in addition to having little contribution to weight loss attempts. And it’s important to know that weight loss herbs should not be taken on a daily basis or in large quantities.
There are some herbs that could safely be classified as weight loss herbs because of their proven track record.
Cayenne - If spicy foods don’t upset your stomach, try sprinkling a little cayenne on your food or eating hot peppers with your meal. They contain an ingredient called capsaicin. Capsaicin stimulates the saliva glands. Saliva aids digestion by increasing the digestive fluids in the stomach and fights bacteria that cause infections. It can also accelerate your metabolism at a safer level than many other stimulants.
Green Tea - This tea is a natural stimulant that behaves much like coffee but with the added benefit of vitamin C and flavonoids (which have antioxidant, anti-inflammatory, and anti-viral properties). Changing the length of time the tea steeps will regulate its strength. It can be purchased in a tea bags or as loose leaves. It also is available in capsules, but is said to be absorbed better in its liquid form.
Seaweed (kelp) - Seaweed is a natural thyroid stimulant containing trace minerals of chromium and iodine. It is usually presented in capsules or tablets. You should consult your doctor before taking kelp or seaweed if you suspect your weight problem is due to a thyroid problem, or if you currently take any thyroid medication.
Remember herbal supplements do not provide permanent weight loss and there are several ingredients in weight loss herbs, some of which have serious side effects, that can lead to dangerous toxicities. The use of herbal remedies to lose weight is not generally recommended by the medical community due to the high risk of toxicities and their ineffectiveness. For more information about weight loss herbs and other effective weight loss remedies, contact the folks at Allure Medical and ask about the MPowered Physician Guided Weight Management Program.

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